Each morning, I get-up and take my asthma medication, a quick puff, a rinse of the mouth and I am good to go. Fit as a fiddle. Strong as an Ox. Healthy as a horse… My fit, healthy self, went to fill-out some insurance paperwork, and as I read their definitions of “excellent health”, I saw I didn’t qualify. With asthma, a chronic condition, the best I can be, according…

The next two blogs, which will close-out the Suffering and Self –Yummy period of my practice, are a recap of the homework Mae Yo gave me to look at my own experiences to see how I use stuff to feed and sustain the self. Part 1 will be evidence gathered from my belongings. Part 2 will address my body directly.  Fishing through my wardrobe I come across an outfit I love: tall black boots and a…

I shared my reflections on the Green Purse with Mae Yo and she offered a few thoughts I will share here:  Identity comes from what we are familiar with, we reiterate it, we become used to it and then, in our minds it becomes us and ours. We are repulsed by things we don’t like and attached to stuff we do.   It all starts with me and the bag, but compliments from others, Eric’s comment that the…

Following the teaching I received from Phra Arjan Daeng, I began to try and incorporate his advice for practice into my contemplations. What follows is a homework contemplation about my Green Purse which I turned in to Phra Arjan Daeng upon our next meeting several weeks after his initial instruction.    _______________________________________________________________________   The Story : I had been on the prowl for a new purse for a few weeks, I wanted something bright, in a neutral color, big enough to fit my gym clothes, cross body…