Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 14: Alana The Great Rupa Whisperer

March 18, 2022

In the wake of my cake baking contemplation and seeing the extreme limits on my control/tendency to use rupa arrangements to define who I am, I had gone to get my nails done. About a week later, looking down at them, I caught myself feeling surprised that the polish had started chipping so soon. At lightning speed, I caught myself thinking, “I have been being so careful with them.” Then…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 13: Alana the Great Arranger

March 11, 2022

After all of my contemplations I was beginning to see that there was nothing innately special in my objects or my body. Just varying, shifting arrangements of 4 elements. I knew I was not my arrangements, and yet, I couldn’t shake the belief that those arrangements, and my ability to bring them about, must prove something about ME. Alana the great arranger!  I knew I had a huge wrong view remaining – that…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat Part 12: A Major Breakthrough Part 2

March 4, 2022

This blog is a direct continuation on the previous blog, “Interruption Part 11: A Major Breakthrough Part 1”. If you have not read that blog yet please go ahead and read it first before you continue on with this one. Does rupa do what I think/ want/imagine in an absolute sense or in relation to myself?  Is a quality fixed/innate in myself — Again I started thinking about beauty. I realized that…

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