2020 Retreat Part 1– A Disobedient Bite Guard/Teeth That Disregards my Rules Can’t be Mine

This contemplation is part of a series of exercises, derived from the Anatta-Lakkhana Sutra, that I did during my 2020 personal retreat. For more details please see the prior blog, Introduction to Contemplations From 2020 Personal Retreat. Day 1: Part 1: My Bite Guard My bite guard is not under my control (it is not mine, it does not obey me, it doesn’t act according to my rules and desires). If my bite…

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Introduction to Contemplations From 2020 Personal Retreat

In August 2020 I decided to do a personal, self-guided, week-long retreat because I was unable to join the Temple’s Zoom retreat several weeks prior. I had learned from a friend about one of the exercises taught at the temple retreat and it deeply resonated with me, I decided to focus my own contemplations for the week on doing a deep-dive into this same exercise. The exercise was quite simple,…

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No More Than The Sum of Its Parts

I had been watching the Marvel movie, Dr. Strange: At the start of the movie, he is a sucessful surgon –he has status, respect, fame, wealth — he is on top of the world and its worldly conditions. But then he is in an accident, he injurs his hands and he is unable to continue performing surgery, he loses his fortune, his fame, status and respect, he falls low in…

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Throwing Stones in Glass Houses

I was reading an article in The Atlantic, I have linked it here, but in short it was about how it is tempting to shame and blame individuals for their reckless actions in this pandemic (not wearing a mask, going to a crowded places, etc.) when we should really be a blaming the institutions that put us in this place: “Don’t blame people making bad choices, look at the fact that all…

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Delusion is in the Details

Bored and restless in lockdown, I had started remembering old road trips to Napa, Vermont, Carmel, Northern CT –all the little towns I loved to go and visit before Covid. My imagination would take over and I would fantasize about going back to these places, plus other, as-yet-unexplored-hidden-gems, just as soon as Covid was over… The more I fantasized though, the more I noticed that there was a pattern to…

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The Four Nobel Truths Again (and Again and Again and Again…)

I tend to like to keep my practice simple, basic even, but profound; In Buddhism, there is probably nothing more basic — foundational — than the 4 Noble Truths. I suppose that is why I return to them over and over again in my own practice, checking in with them, seeing what I have learned, what additional layers of meaning I can find in these simple but profound teachings. Sitting at…

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Videos Sent By May Yo Part 7

On May 25, 2020 Mae Yo sent over another videos for me to view. Unfortunately, the link to the video is no longer active so I will proceed to describe the video and the below will share my thoughts/comments back to Mae Yo: The Video: The video was a short clip that showed folks using one of those aging apps for the first time. The app shows what the viewer’s face…

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Videos Sent By May Yo Part 6

On May 20, 2020 Mae Yo sent over another videos for me to view. Unfortunately, the link to the video is no longer active so I will proceed to describe the story and the below will share my thoughts/comments back to Mae Yo: The Story: The video was a comic clip about two friends who while walking down the street see  a wallet fall out of a a guy’s pocket. Friend…

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Videos Sent By May Yo Part 5

About a month and a half into Covid lockdowns Mae Yo again sent over a series of videos/images for me to view. I will once again share the media she sent (or descriptions in cases  I am unable to find the videos again) as well as my thoughts and replies. Thoughts on the Fighter: Even at the top of the worldly conditions, life is a struggle. A struggle to get…

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