Rupa+Nama =Atta

Eric and I decided to do a spa day at a fancy hotel in Miami. As we entered through the spa doors it felt like we were transported to a Spanish palace garden– a candle-lit courtyard dotted with lush trees, surrounding a fountain. A deep wave of relaxation washed over me, I hadn’t even had a spa treatment yet and I was already feeling as pampered as royalty. And then,…

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The Peril of Being Born for What I Love

I was on vacation in Japan, sitting in a hot spring bath and thinking about something LP Thoon said in the sermon I was editing — he said we are reborn for the things that satisfy us, that we love and are enamored with. I realized that my own experiences clearly bear this out, that even in this life I can find the proof that this statement is true, that I really…

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The Precarious Tower to No Where

I had a dream/vision –one of those almost asleep , but still awake and thinking states that can be a real boon to practice. In it I saw a huge tower of stuff –my stuff– piled high, like bricks, but precariously balanced. I felt like it might topple at anytime. There were physical items like clothes, cars, pictures, people, jewelry, money, my body. There were also items that represented more…

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Don’t Need it Any More

I was reading a comic book version of the story of Ananda. In it, he and a number or his noble friends decided to depart from their worldly lives and go ordain as monks to follow the Buddha. Heading out into the forest to find the Buddha they stop along the way and decide to disrobe of all their finery. In the story it says that since they are going…

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The Relationship Between Desire, Clinging, Mine and Self

By the end of 2019, my contemplations around rupa that had begun during the retreat, had grown increasingly more refined. While at times those contemplations seemed stunted or fragmented, I had moments where they really began to gel into a cohesive understanding. Though self and self belonging –grounded in rupa — are a prevalent theme of the time,  I also began to  expand my considerations and explore the role of nama,…

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A Video of My Own

Around the time Mae Yo was peppering me with video clips, I saw something of my own that really pierced my heart. I had started watching True Bloods on HBO and the opening credit sequence just blew me away. I have attached the video here for reference: While many of my contemplations are technical: An exploration of worldly or mental processes, or cause and effect, when I saw this video…

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Videos Sent By Mae Yo Part 4

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations, this is the forth and final in a series of blogs that documents my conversation with her/insights on the videos she sent. Again, I will link the videos she shared below, I would encourage you to watch the clips prior to reading the rest of the blog. On the spaceship…

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Videos Sent By Mae Yo Part 3

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations, this is the third in a series of blogs that documents my conversation with her/insights on the videos she sent. These are not as long as the pervious few conversations so I will combine several videos/comments in this post. Again, I will link the videos she shared below, I would…

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Videos Sent By Mae Yo Part 2

In Nov 2019 Mae Yo sent me a number of YouTube videos to aid my practice and fuel my contemplations, this is the second in a series of blogs that documents my conversation with her/insights on  the videos she sent. Again, I will link the video she shared below, I would encourage you to watch the clip prior to reading the rest of the blog. In addition to the video/comments,…

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