Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 9 ): Self-Prescribed Remedy

February 11, 2022

A Post ‘Course Correction’ Plan for Further Progress A: I think I have a plan for right now: 1) look for evidence that shit doesn’t turn out like I expect and see both sides/full picture more clearly ( example: the restaurant we are on last night had good food, but the seat cushions were all stained and it disgusted me). 2) look specifically at my belongings. What are their nature (4e)…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 8 )

February 2, 2022

This blog is a direct continuation of the 6th, so if you haven’t covered it yet, please head back there to read that one first. In that blog we explored how rupa forms the foundation for concepts like love, hate, goodness, cleanliness, etc.  We left off with a simple question I had for Mae Neecha: What is the rest of the story? Here we will recap a bit and then launch…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 7 )

January 28, 2022

So, a little warning Dear Readers: This next blog is a bit our of order. It is a continuation of the Part 5 blog and will start out exactly like that blog and then go in a completely separate direction. So, if a few sentences in you have that creeping deja vu feeling, please press-on my friends. “How can this be?” you may be asking… “I thought you were trying…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 6 )

January 21, 2022

On to the Hard Stuff…This blog is a direct continuation of the last, so if you haven’t covered it yet, please head back there to read that one first. As a recap: the last few blogs have pivoted off of questions Mae Neecha had asked me early in our conversation: “Is hot and cold generally the same for humans? For instance, desert temperatures are hot, arctic temperatures are cold? Is…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 5 )

January 14, 2022

Rupa Beyond the Basics – How Rupa Lies at the Foundation of Concepts Like Safe, Clean, Good, Etc.  If I understand what rupa is –alternating, shifting, decaying arrangements of 4es – and I am still consumed by desire for it, it points to another problem: I am dazzled by what I think rupa represents, what it MEANS, or what it guarantees. That, and I don’t truly see its shadow side, the pain and suffering it delivers to my life. I…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 4 )

December 31, 2021

Dear Readers, this blog is a direct continuation of the previous so, if you haven’t read last week’s entry then please do head back there and read it before you continue here. A little summery/context/extra info:  The dialog below essentially captures the process through which I began to understand how the 4 elements work to make up every physical form in this world. Truth be told, for a long practicing Buddhist,…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 3)

December 24, 2021

Dear Readers, this blog is a direct continuation of the previous so, if you haven’t read last week’s entry then please do head back there and read it before you continue here. A Roundabout Way to Discovering I Need to Understand Rupa+Nama MN: What do you feel about this? https://youtu.be/bMYGYY-WunE A: So on the video I feel nothing extreme. But the reason is I don’t, in my heart, view eggs…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 2)

December 17, 2021

Dear Readers, this blog is a direct continuation of the previous so, if you haven’t read last week’s entry then please do head back there and read it before you continue here. Following my big retreat contemplation, Mae Neecha was a massive help ‘course correcting ‘ and rounding out my contemplation. For the next  week  or so she was my  virtual sherpa, helping prod me, guide me and answer questions through…

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Rupa+Nama = Aha! Contemplation After the 2019 Retreat (Part 1)

December 10, 2021

Hello Dear Readers – If this blog looks familiar that is probably because it is; this, and the next few blogs, are republications of posting from early 2020. Here I will put these blogs back into chronological order, nestling them into the linear(ish) progression of my practice that this blog aims to capture. While the content may be old, I hope that now, with the context offered by the contemplations that…

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Rupa, Again, But for Realz This Time

December 3, 2021

This next ‘chapter’ of my practice begins with a bang: A trance-like state that struck me, seemingly outta nowhere, on the last night of the 2019 retreat. As I tried to make sense out of what I had learned from the state afterwards, Mae Yo and Mae Neecha sent me on a course correction — a series of contemplations meant to round-out my practice by helping me understand rupa (the…

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